I have a problem with my nose not sure if it is an allergy or sinus? How do I tell the difference?

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My nose runs alot in the morning when I wake up, some days it runs all day and others it is fine. Using a nose spray at the moment, not sure if it is helping.

It is probably allergies. If it were sinuses the mucus would be thick and sometimes green or yellow. You’d feel pressure in and near the sinuses as well.
Allergies usually cause clear runny mucus.

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